Balance
Like sports?
Ankle sprains become recurrent 75% of the time.
Balance exercises reduce the risk.
If you're 65 or older:
Falls are the number one cause of injury related death!
Strengthening and Balance exercises reduce the risk.
Did
You
Know?
Do you feel unsteady on your feet?
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Do you avoid activities you enjoy because you're worried about falling?
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Do you stay at home more because you're concerned about your unsteadiness?
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Do you have difficulties with a re-occurring ankle sprain that's stopping you from enjoying the sport you love?
Let's Build a Balance
Program for YOU!
Do you want to
get back to the sport you love
with a reduced chance of re-injury?
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Do you want to
reduce your chances of a fall
that might lead to broken bones, concussion, or surgery?
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A program
designed specifically for you is
a good place to start.
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Strengthening.
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Conditioning.
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Balance.
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This clinic was built for people like you!
Balance exercise programs reduce the chances of falls, injury, and death.
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We can help sort out the likely problems that are causing your imbalance, and create a rehabilitation plan to help you.
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Click the Online Schedule Button.
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OR
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Call or email us to learn a little more.
Learn more in our Blog:
Looking for some inspiration?
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Check out Kurt Browning's skate for Born to Move!